Speed Sleep™
Speed Sleep™ is a CD audio recording
that accelerates the benefits of a full night's sleep into a 25
minute nap. The voice of Speed Sleep ™
creator Frank Prince, along with specially designed background music
quickly takes the listener down to levels of Delta sleep (the type
of sleep where the body does much needed cell repair) and holds
them there for a "nap". The twenty five minute CD concludes
by rapidly bringing the listener out of the nap feeling totally
refreshed and alert.
Speed Sleep™
is used by CEO's (especially on airplanes), endurance athletes (like
the winning team of the 1995 Baja 1000 Mile Road race) and it has
even worked with children suffering from Attention Deficit Disorder.
In fact, Frank once put an entire conference of 500 people in Africa
"out" for a nap at once.
Interestingly, a lot of the biggest fans of Speed Sleep™
don't remember ever listening to it completely as their conscious
mind shuts down usually within the first few minutes. As one listener
put it "It's the best CD I've ever [consciously] listened to."
Frank is a best-selling author, executive coach and management
consultant in the field of Creativity and Leadership. He studied
hypnosis as part of his Master Practitioner training in Advanced
Communications (aka NeuroLinguistic Programming). He believes sleeping,
like public speaking or golfing, is a skill that can be learned
and improved upon. Knowing how to sleep more efficiently and effectively
is really ongoing and often life changing benefit of the Speed Sleep™
CD.
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